Julie Flee​t Bilsky, LCSW 

Psychotherapist​

Over twenty-fiv​e years of experience treating anxiety and depression

670 N Orlando Ave. Ste 103  Maitland, FL 32751

Call (407) 499-8391

  Specialties Areas

Julie is primarily a cognitive therapist. She will integrate other approaches when needed for your best outcome. Whether it is intensive therapy, extra support and guidance through a challenging situation or moving in a new direction in life, Julie uses established approaches coupled with effective techniques which she has developed over her 25 plus years of experience and training.

​​Treatment

Approaches

Attachment-based

Cognitive

Cognitive Behavioral (CBT)

Psychodynamic

Eclectic

Systems Approach

Integrative

Interpersonal

Experiential

Positive and Directive

Solution Focused

Mindfulness

Areas of Expertise

Adha

Anxiety

Attachment Issues

Bipolar Disorder

Codependency

Co-occurring medical conditions

Coping Skills

Depression

Depression

Employment Issues

Grief/Bereavement

Men's Issues

Parenting

Relationships

Self Esteem

Stress management

Trauma/ PTSD

Women's Issues

All information and rights ​ belong to Julie Fleet Bilsky​, LC​S​W FL lic SW0003744 Ju​lie Bilsky, LLC. dba Fleet Counseling Service​s    ​

670 N Orlando Ave. Suite 103  Maitland, FL 32751  

               FL Lic. SW0003744  Julie H Bilsky, LLC


BIPOLAR DISORDER WITH A​DHD, WITH ANXIETY-​

It's not your fault. People with symptoms of bipolar disorder often experience symptoms of anxiety and/or adhd simultaneously. Maintaining professional or personal relationships can be challenging. It is possible and feasible to learn to manage and be in control of all of these symptoms and have meaningful, successful relationships and employment. 

DEPRESSION - "feels like I am in a black hole."

Depression tends to be thoughts of "gloom and doom." A sense of a "black cloud" and heaviness are common. Sleeping a lot, poor hygiene, difficulty accomplishing tasks and a significant lack of motivation. At times, it can be weeks before a person leaves their home due to depression.

There is Hope

 ANXIETY - "The only thing to fear is fear itself"

Anxiety tends to be the "what if thoughts." Truly fear of the unknown. Sleep is often affected by frequent awakenings and difficulty falling asleep. At times, high anxiety may appear as symptoms of adhd or mania. 

There is Help

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Julie Fleet Bilsky, LCSW has been

Verified by Psychology Today  

Julie Bilsky, LLC

 NASW Member in Good Standing    

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